Wednesday, June 14, 2006



SWEAT SWEAT SWEAT!

For the past weekend, i tried sweat/ hot yoga (a.k.a. Bikram yoga). It was pretty fun.. well that's not that correct word.. more like intriging. For a person that hardly sweats (me), i found it a relief to see that my sweat glands are functioning correctly! 90 min in a hot hot room doing a relaxing activity actually interesting. Although near the end i had a throbbing headache and dripping of sweat (well, not as much as the guy next to me.. who was creating a lil river. hehe), i felt really good after. I heard that a friend of friend of mine went 3 times in a row and lost 3 pounds! That's partially my motivation, but also to relieve some school and daily stress, increase flexibility, and detoxify. So i REALLY encourage you to give it a try! I'm actually go back for some more tomorrow :)

Another sweaty event was Kerygma practice on yesterday. Although we were shifted from diamond field to diamond field, i have finally learned something for softball. NOT to throw the bat! For those that weren't at previous games, i just have a tendency to throw the bat after i bat (which calls for an out or ejection .. sad..s ad). But i have "learned" to place/drop the bat and run to FIRST base! And no.. i dont' need anger management classes. I think i just get too excited.. hehe.. well this saturday is our next game.. so i can put my knowledge into practice!

I just got home from my study group for my history class. Besides the point that we were both 'kinda' few weeks behind in readings.. we were freaking out at all the catching up to do! Loads and Loads of reading. My nose will be stuck in books for the next week and a bit!

ok.. so i hope everyone is having a GREAT summer wk!
outies,
ren ren

2 Comments:

Blogger Sam Hsieh said...

wow, did someone turn up the thermostat in the room...cause it's getting HAWT in here...oh wait, that's cause Reneeeee is in da' house =) haha
ok, that's lame.
yay for learning to control you ang...i mean...bat throwing =D

6:06 AM  
Blogger rrrachel said...

same as the above comment: i didn't know you had a blog!

and bikram yoga... that room must use lots of air fresheners. does it every get... smelly? ;p

6:36 AM  

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